Specialist Knee Pain Care
Expert Solutions to Alleviate Discomfort
Effective Knee Pain Relief
Advanced Treatments for Lasting Comfort
Comprehensive Knee Pain Management
Holistic Approaches for Optimal Recovery, Book now!
Expert Solutions to Alleviate Discomfort
Advanced Treatments for Lasting Comfort
Holistic Approaches for Optimal Recovery, Book now!
Knee pain affects 25% of UK adults, ranging from mild discomfort to debilitating conditions that limit mobility. At London Health and Wellbeing, our team of specialists provides comprehensive knee pain treatment using evidence-based approaches tailored to your specific condition. Located in central London, we offer accessible, effective solutions for all types of knee pain.
Our highly qualified team includes physiotherapists, sports therapists, and orthopaedic specialists with decades of combined experience treating knee pain.
We create bespoke treatment plans based on thorough assessment of your specific condition, lifestyle factors, and wellness goals.
Our evidence-based approach has helped thousands of patients overcome knee pain and return to activities they love.
Knee pain can result from various causes, including ligament injuries, meniscal tears, arthritis, patellofemoral pain syndrome, and overuse injuries. Our comprehensive diagnostic approach identifies the root causes of your pain, enabling targeted and effective treatment.
Whether you're experiencing acute pain from a sports injury or managing chronic knee issues, our multi-disciplinary team works together to provide cohesive care that addresses both immediate symptoms and long-term health.
of adults experience knee pain annually
of sports injuries involve the knee
of clinical experience treating knee conditions
patient satisfaction with treatment outcomes
Don't let knee pain limit your life any longer. Our expert team is ready to help you on your journey to recovery.
Knee pain varies significantly in type, location, and severity. Understanding the nature of your specific knee pain is crucial for effective treatment and long-term relief.
Your knee is the largest joint in your body, consisting of bones (femur, tibia, and patella), ligaments (ACL, PCL, MCL, LCL), cartilage (menisci), and numerous muscles and tendons. The knee allows for flexion and extension movements, with slight rotation when bent. Common pain sites include the front of the knee (patellofemoral pain), sides (ligament injuries), back (Baker's cyst), and within the joint (meniscal tears, arthritis).
Our specialist team conducts thorough assessments to identify exactly which structures are causing your pain, whether it's ligaments, tendons, cartilage, or the joint itself. We use advanced diagnostic techniques including physical examination, imaging studies, and functional movement analysis to develop a precise treatment plan tailored to your specific condition.
Knee anatomy and common pain areas
Our expert team specializes in diagnosing and treating various types of knee pain, each requiring a unique approach for optimal recovery.
Pain around or behind the kneecap, common in runners and active individuals. Often caused by overuse, muscle imbalances, or improper tracking of the kneecap.
Injury to the anterior cruciate ligament, often occurring during sports involving sudden stops, jumps, or direction changes. Can range from partial to complete tears.
Damage to the cartilage cushions (menisci) in the knee joint. Common in sports and can also occur from degenerative changes with age. Causes pain, swelling, and knee locking.
Degeneration of cartilage in the knee joint, leading to pain, stiffness, and reduced mobility. Most common in older adults but can affect younger people with previous injuries.
Inflammation of the iliotibial band causing pain on the outer side of the knee. Common in runners and cyclists, often due to overuse, poor biomechanics, or muscle imbalances.
Many knee pain conditions share similar symptoms, making self-diagnosis difficult. Our specialists use comprehensive assessment techniques to determine the exact cause of your pain and create an appropriate treatment plan.
Book a thorough assessment with one of our experts to understand your condition and start your journey to recovery.
Knee pain manifests in various ways, with symptoms differing based on the underlying cause and affected
area.
Recognizing these symptoms helps in accurate diagnosis and treatment planning.
Accurately describing your symptoms helps our specialists pinpoint the cause of your knee pain. When discussing your symptoms, consider:
Rate your pain from 0 (no pain) to 10 (severe pain)
Create a note and Record your pain level daily helps track treatment progress
Knee pain manifests in various ways, with symptoms differing based on the underlying cause and affected area. Recognizing these symptoms helps in accurate diagnosis and treatment planning.
While most knee pain improves with proper treatment, certain symptoms require urgent medical attention. If you experience any of the following, please contact our London clinic immediately or visit your nearest A&E:
Our central London location offers quick access to expert assessment for concerning knee pain symptoms.
Real stories from patients who've found relief through our treatments
"After tearing my ACL playing football, I thought my sports days were over. The team at London Health and Wellbeing created a comprehensive rehabilitation program that not only helped me recover fully but made me stronger than before. I'm back on the pitch and playing better than ever."
— James M., Chelsea
"Living with knee arthritis was limiting my ability to enjoy time with my grandchildren. The combination of physiotherapy and exercise therapy at this clinic has dramatically improved my mobility and reduced my pain. I can now walk in the park without constant discomfort."
— Margaret S., Westminster
"As a marathon runner, my ITB syndrome was threatening to end my running career. The sports therapy team here not only treated my immediate pain but also identified and corrected the biomechanical issues causing it. I just completed my tenth marathon pain-free!"
— David L., Richmond
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At London Health and Wellbeing, we recognize that every knee pain case is unique. Our approach begins with a comprehensive assessment to understand your specific condition, lifestyle factors, and treatment goals.
Detailed history and physical examination
Identifying the specific cause of your knee pain
Combining the most effective therapies for your condition
Adjusting your treatment as needed
Maintaining knee health beyond treatment
Seeking expert care for knee pain provides numerous advantages beyond simple pain relief:
Targeted treatments provide both immediate relief and long-term pain reduction without over-reliance on medication.
Restored knee function allows return to sports, daily activities, and exercise with confidence and stability.
Early intervention and proper treatment can prevent progression to chronic conditions and reduce the need for surgical intervention.
Resolving knee pain improves sleep, enables participation in activities, and enhances overall physical and mental wellbeing.
Ready to experience these benefits for yourself?
Start Your Recovery JourneyLondon Health and Wellbeing offers comprehensive knee pain treatments delivered by experienced specialists:
Our physiotherapists use manual therapy, targeted exercises, and progressive strengthening to restore knee function and relieve pain.
Our sports therapists specialize in treating sports-related knee injuries and helping athletes return to peak performance safely.
Comprehensive rehabilitation programs for post-surgical recovery, ligament injuries, and chronic knee conditions to restore full function.
Our acupuncturists target specific points to reduce pain signals, decrease inflammation, and promote natural healing in the knee joint.
During your initial assessment, our specialists will evaluate your specific condition and recommend the most appropriate treatment approach based on the nature of your knee pain, your medical history, and your treatment goals. Many patients benefit from a combination of therapies for optimal results.
Treatment duration varies based on the severity and nature of your knee condition. Minor injuries may respond to 4-6 sessions, while chronic conditions or post-surgical rehabilitation typically require 10-12 sessions or more. Following your assessment, we'll provide a personalized treatment plan with an estimated timeline.
This depends on your specific condition. Our specialists will assess your knee and provide guidance on which activities are safe to continue and which should be modified or avoided temporarily. We often recommend specific exercises that can help your recovery while avoiding those that might worsen your condition.
We work with most major UK health insurance providers. Coverage varies based on your specific plan and policy. We recommend contacting your insurance company to confirm coverage details, or our reception team can assist you with this process.
Most knee conditions can be effectively treated with conservative approaches like physiotherapy and rehabilitation. Surgery is typically considered only when conservative treatments haven't provided adequate relief. Our specialists will assess your condition and, if necessary, refer you to an orthopaedic surgeon for further evaluation.
Don't let knee pain limit your life any longer. Our experienced London team is ready to help you achieve lasting relief and improved function.
Same-week appointments available • Central London location • Most insurance plans accepted
Address: First Floor, 8 Devonshire Row, London, EC2M 4RH
Nearest Tube: Liverpool St (1 minute walk)
| Monday - Friday | 8:00 AM - 9:00 PM |
| Saturday / Sunday | 10:00 AM - 6:00 PM |
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